Oral Hygiene With Braces: A Quick Guide by UFloss

Teenage girl smiling with braces behind text that reads, "Oral Hygiene with Braces: A Quick Guide by UFloss"

The most effective way to clean teeth with braces

Maintaining optimal oral hygiene is crucial, especially for individuals with braces. At UFloss, we understand the challenges that come with straightening your teeth, and we're committed to providing you with the information you need to keep those braces clean and your oral health in top-notch shape.

Let’s face it; braces can make things tricky. However, with our practical tips and useful insights, we're here to help you navigate the experience. The process of getting your teeth aligned all begins with knowledge, and your oral health is our top priority. 

The Benefits of Straight Teeth and Braces

Having straight teeth extends beyond a confident smile—it plays a pivotal role in oral health. Straight teeth reduce the risk of tooth decay, periodontal disease and provide better support to your gums. Not only that, but well-aligned teeth decrease the likelihood of chipping, breaking or premature wear. In fact, the American Association of Orthodontists reports a surge in adults seeking orthodontic treatment, recognizing the numerous benefits braces offer.

Closeup of a healthy mouth with multi-colored braces

Practicing Good Oral Hygiene with Braces

Brushing After Every Meal

Should I floss before or after brushing? The truth is, either is fine – just do it! One of the fundamental practices is brushing after every meal or snack. This helps prevent plaque buildup, a common challenge with braces. Use a soft, round-bristle toothbrush, holding it at a 45-degree angle with bristles pointed toward the gumline. Ensure you clean both above and below the brackets, reaching those nooks and crannies.

Tip: Keep a toothbrush handy for on-the-go cleaning.

Flossing with Braces

Flossing becomes even more critical with braces, and UFloss is the perfect solution! Our specially designed interdental pick makes flossing a breeze. With its patented micro-cratered surface, no other floss pick can remove plaque the way UFloss can. There’s no need for floss threaders and UFloss has been shown to floss nearly 100% of soft tissue and teeth. This helps to strengthen your gums, a critical component to proper oral hygiene. For best results, use UFloss after each meal or snack to remove plaque and food particles. UFloss offers a user-friendly approach to maintaining your braces' cleanliness and ensuring optimal dental health.

Teenager with braces smiling in black and white

Regular Dental Appointments

Don't overlook the significance of regular dental appointments. Your dentist will not only monitor the progress of your orthodontic treatment but will also provide personalized advice on caring for your specific needs. Early detection of any issues is crucial for both your dental hygiene and maintaining optimal overall health.

Tip: Schedule your dental appointments in advance for consistent care.

Foods to Avoid

Maintaining a healthy diet is paramount, especially with braces. Foods that are hard, sticky or prone to get stuck in brackets should be avoided. Popcorn, jellybeans, taffy, nuts, gum, hard candy, caramel, ice and other similar foods can contribute to tooth decay and damage braces. And as that plaque builds, it eats away at your teeth and can even contribute to bad breath!

An assortment of junk-food bad for braces

Tip: Opt for healthier snacks and consume sugary treats directly after a meal.

UFloss - Your Ultimate Solution to Cleaning Braces

We understand the challenges posed by braces and offer a solution that aligns with your oral health goals. We know flossing with braces can be tough, but the worst thing you can do is to not floss at all! UFloss is designed to efficiently clean between braces, ensuring plaque removal and promoting gum health. UFloss is the key to simplifying your oral hygiene routine during orthodontic treatment.

UFloss dental floss product infographic detailing product features to encourage daily flossing

Oral hygiene with braces is not only achievable but essential for a healthy, beautiful smile. Follow our tips and head to the UFloss store to begin your journey to straight, pearly white teeth. Don't just wear braces; wear them with confidence, knowing you have the right tools to keep your smile bright and healthy!

UFloss dental floss pick product pack