5 Common Flossing Mistakes

When it comes to achieving peak oral health, flossing is your reliable partner in the journey. However, knowing how to floss properly is just as important as the very act of doing it. Knowing the proper techniques will empower you to navigate your oral care routine with confidence and proficiency. Let's explore five common flossing mistakes that are worth avoiding.

1. Irregular Flossing

We get it: some people simply hate flossing. The spaces between your teeth harbor sneaky bits of plaque and crumbs. If you don't floss, consequences like gum disease and cavities will quickly sneak up to haunt you. Nighttime is the best time to floss since reduced saliva flow during sleep creates an inviting environment for bacteria to wreak havoc. Skipping out gives those interproximal cavities ample time to stage a takeover. To combat them, use UFloss at least twice daily, ideally after meals or at a minimum, every morning and night.

2. Brushing Before Flossing

Have you ever wondered, "Should I floss first or second?" To maintain a top-notch oral hygiene routine, follow a simple sequence – begin with UFloss! It diligently clears away plaque and debris from between your teeth. Then, proceed to your trusty toothbrush second, which efficiently sweeps away any loosened particles and lingering plaque, allowing your toothpaste's fluoride to reach the newly cleaned areas. UFloss plays a unique dual role, ensuring thorough interdental cleaning to help you maintain a clean and healthy smile.

3. Neglecting Dental Work

Flossing for individuals with braces, bridges or other dental implants can be tough. Standard flossing techniques often fall short in effectively maintaining oral hygiene. These dental structures introduce unique challenges, as they create additional spaces that are not typically encountered with natural teeth. To ensure that your dental work remains in optimal condition and free from plaque and debris buildup, it's essential to employ specialized approaches.

UFloss, with its versatile design and ease of use, becomes an invaluable tool for navigating around these structures efficiently. Its flexibility allows you to access those hard-to-reach areas, ensuring that every nook and cranny is thoroughly cleaned, promoting the longevity and health of your dental work. By embracing UFloss, you can confidently maintain your oral health, even with these specialized dental features in place.

4. Ineffective Flossing

Flossing is most effective when done patiently and thoroughly. Unfortunately, many people tend to hurry through the process, and this haste can lead to incomplete cleaning. When you rush, it's easy to miss spots between your teeth, leaving behind plaque and debris. The spaces between your teeth can be tight, and plaque buildup is relentless.

When you rush, you may skim over these areas, allowing plaque to accumulate. It's important to remember that plaque is not just an aesthetic concern; it can lead to tooth decay and gum disease if left unaddressed. Taking your time and flossing methodically ensures that you access all the nooks and crannies between your teeth, preventing plaque and debris from wreaking havoc on your oral health. 

5. Stopping When Gums Bleed

Bleeding gums signal the time to up your flossing game, not retreat. Inflamed gums, often housing lurking bacteria under the gumline, pose dual threats. First, these bacteria may enter your bloodstream, potentially affecting your heart, lungs and brain. Second, minimal irritation (like from flossing) can cause gum bleeding. When bleeding gums arise, schedule a dental checkup for a thorough cleaning and commit to UFlossing for at least three weeks. Your gums should gradually thank you with less bleeding. If soreness persists, a warm saltwater rinse can soothe and shield your gums.